Goldenseal
Goldenseal root is anti-inflammatory, anti-microbial, a decongestant and a bitter herb. It is also known as the King of Tonics to all mucus membranes.
Use: Gastrointestinal infections, acute Upper Respiratory Tract Infections, sinusitis, vertigo, tinnitus, mucus in stool, mouth ulcers, hepatitis
Only use for 3 weeks consecutively as it can affect gut flora
Goldenseal root for chronic sinusitis
Put golden seal in the little dip in their hand (between the thumb and second finger).
Place a tiny pinch in the dip and sniff.
When there’s a bitterness in the back of the throat then it has hit the mark.
Do that 2 or 3 times per day or more if needed.
Don’t blow nose for about 10 minutes after sniffing.