Lemon Ginger Wellness Shot (no juicer needed)
This wellness shot is great because it has ginger and turmeric which have anti-inflammatory properties and the oranges and lemons provide the body with Vitamin C to boost immunity.
Ingredients
2 Oranges, peeled & roughly chopped
2 Lemons, peeled & roughly chopped
5 Inches of Ginger Root, roughly chopped (start with 2-3 inches if you're a beginner)
2-3 Inches of Turmeric Root or 1 tsp Dried Turmeric (start with 1/2-1 inch if you're a beginner)
1 C. Coconut Water (or regular water)
Instructions
Add the ingredients to a high speed blender and blend until smooth.
Then, using a nut milk bag, fine mesh strainer, or triple layered cheesecloth, place it in to a large bowl and pour the liquid into it. Slowly squeeze all of the juice out until all you're left with is pulp. This can take a few minutes... don't rush it.
Once you've strained all of the juice, transfer it to your 2 oz shot jars. Store in the fridge for up to 7days and in the freezer for up to 30 days.
Notes
The glass shot jars are not freezer friendly. Only use them if storing in the fridge. Use these 2 oz plastic shot jars if you want to prep more than 7 days worth that are BPA free and freezer friendly.
Makes about 18 oz
Serving size: 6 servings
Prep time: 15 minutes
Modified from Kayla Chandler