Flaxseed Crackers

Flaxseeds are high in omega 3s which are beneficial for heart health and hormonal health. Flaxseeds are also a great source of fibre that helps to keep the bowels working optimally.

There are only a few ingredients and it is so simple to make.

Ingredients

• 2 cups ground flaxseed

• 1 cup water

• 1 tsp oregano

• 1/2 tsp salt

• 1/2 tsp onion powder

Instructions

1. Combine all ingredients in a bowl. Spread dough 1/4 inch thick on a lined baking sheet.

2. Cut into squares.

3. Bake for 25 minutes at 400 degree F until browned

Reference

Fighting disease with Food. Remnant Publications